Free app for Hammerhead Karoo

The session, on your bars.

Coach sent the session? Put it on the screen you'll actually look at: targets, cadence, rest, and the abort rule for when the legs say no.

Coaches — with Pro, one account syncs to every Karoo paired to it. Write the session once, the whole squad rides it.

Workout card: interval targets, cadence and the abort rule

Make one in 30 seconds

  1. 1

    Make the card on your phone. Type it in sixteen high-contrast colours, or upload and crop any photo.

  2. 2

    Your Karoo grabs it. Cards come down over the air at every sync — change the plan the night before, roll out with the latest.

  3. 3

    It's a ride page. Flip to it like any data screen, or let auto-cycle rotate through your cards as you ride.

Questions

Does this replace structured workouts on the Karoo?
No — it rides alongside them. A card is the plan in plain words: the why, the abort rule, the note to hold back on rep one.
Can a coach push the session to several riders?
Yes — with Pro, one account syncs to every Karoo paired to it. Write the session once and the whole squad rides it.